毯子功 (翻跟斗)SOMERSAULT
毯子功 / 翻跟斗 | Somersault
Somersault is one part of the base of Chinese traditional drama. With lots of practices, flexibility and ability to control the body can be strengthened. It includes foundation, single somersault, multiple somersaults and desk somersaults. Height, lightness and accuracy are required so uncountable practice and good physical quality are needed. Moreover, the instruction of coach should be followed in the training to develop a firm foundation.


